A proper bike fit is one of the most important investments you can make in your cycling journey. Here’s everything you need to know about professional bike fitting.
Why Professional Bike Fitting Matters
1. Comfort
- Reduces or eliminates common discomfort
- Prevents numbness and tingling
- Makes longer rides enjoyable
- Reduces fatigue
2. Performance
- Optimizes power transfer
- Improves aerodynamics
- Enhances efficiency
- Increases endurance
3. Injury Prevention
- Reduces strain on joints
- Prevents overuse injuries
- Addresses existing pain points
- Promotes proper alignment
What to Expect in a Fitting Session
Initial Assessment
- Review of cycling history
- Discussion of goals and concerns
- Flexibility evaluation
- Current bike measurements
Dynamic Fitting
- Real-time adjustments
- Pedaling analysis
- Position optimization
- Video motion capture
Final Adjustments
- Fine-tuning all contact points
- Saddle position optimization
- Handlebar positioning
- Cleat alignment
When to Get a Bike Fit
New Bike Purchase
Getting a professional fit when buying a new bike ensures:
- Correct frame size selection
- Proper component choices
- Optimal initial setup
- Confidence in your investment
Changes in Fitness or Goals
Consider a new fit when:
- Training for an event
- Returning from injury
- Significant fitness changes
- Switching cycling disciplines
Experiencing Discomfort
Book a fitting if you notice:
- Persistent numbness
- Joint pain
- Back discomfort
- Neck strain
Our Fitting Process
At Haymarket Bicycles, our comprehensive fitting service includes:
-
Pre-Fit Consultation
- Goals discussion
- Injury history review
- Riding style assessment
- Current setup evaluation
-
Physical Assessment
- Flexibility testing
- Range of motion checks
- Strength evaluation
- Body measurements
-
Dynamic Fitting
- Real-time adjustments
- Power output analysis
- Pedaling efficiency check
- Position optimization
-
Follow-Up Support
- Post-fit adjustments
- Adaptation period guidance
- Exercise recommendations
- Progress monitoring
Investment in Your Cycling Journey
A professional bike fit is an investment that pays dividends through:
- Improved comfort
- Better performance
- Injury prevention
- Enhanced enjoyment
Book your professional fitting session today to transform your cycling experience!